Saturday, June 6, 2009

21 Day Weight Loss

Today is Day 6. I am sticking to my food choices but the eating every 2 1/2 to 3 hours is very difficult. Today it was fine because I wasn't at work but when I'm at work it gets crazy and sometimes I don't take a break at all. Last night was a particularly crazy night and I had a patient with some major issues to the point she had to be sent to the ER so all that hassle, no time to eat. I ate lunch at 2:45 before work started at 3 and it was so crazy I didn't have a chance to eat again until 10 pm. That's a big NO NO. I have been good today and just maybe need to get more organized about it all. Blah... I will just keep going...