So today was like any other day aside from the fact that it is freeaakkeenn HOT! Serious heat wave here! So for the first time since I started this diet I got in my entire 80 oz of water. Yay me! Sadly.. my weigh in was not what I had hoped for. I gained 4 oz. Yes, I am aware that this is not a huge gain, but never the less, I was not a happy girl. Due to the extreme heat and the fact that I generally do retain in the heat I have attributed it to that. My nurse pinched my arm and the blanching did take a while so she believes that to be the case. Today is Friday so I wont get weighed in again until Monday (tear) so we will have to wait until then to see if I had an improvement... I hope so.
Tomorrow is a worrisome day however. I am going to San Diego in the morning, all day. I will be out of my safety zone as far as being able to have the foods I need readily available. I am going to my friend Helen's bridal shower. Helen and I have been friends since I was about 6 yrs old so over 20 yrs. Pretty crazy. The only thing that I know is for sure going to be served is Tiramisu.. yay! Something that I cant actually have. Whatev. I can only hope that they will have a veggie platter and a fruit platter. Fingers crossed for me. I will continue to meditate while saying to myself... "skinny good... tiramisu bad." Ok, need to get some things together for tomorrow.
Nitey Nite!
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